Photo by Kristin Avila Dan Joutras helps a student with an exercise in his Adaptive Physical Fitness class which began this semester in the weight room.

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Adaptive Physical Fitness first of its kind at North Lake College

There’s a new class in the weight room this semester – adaptive physical fitness. Students in this class give their muscles and self-esteem a good workout.

Technically, this is a physical education course for the physically and mentally challenged. Instructed by Athletics Director Dan Joutras, the classes meet Mondays, Wednesdays and Fridays from 1:30 p.m. to 2:30 p.m. Currently, there are seven students enrolled in the class.

Joutras first finds out the student’s disabilities and then starts a strengthening program to fit his or her needs. The programs also teaches students reponsibility, independence, nutrition and proper machine usage. The students get one-on-one-attention from the instructor.

Joutras said that it is challenging to work with students with physical disabilities, but he gets pleasure from helping them suceed. They do get nervous, but as they improve, they start to feel better about themselves. This helps give the students positive reinforcement.

This is the first semester for this class. Carole Gray, Director of Disability Services, has helped form the class for the fall and spring semester. It is a scheduled class, and if any students are interested in joining, they need to see the Registration Office. Or call Joutras at 972-273-3518.

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