Photo by Jason Joyce
Instructor Monica Clausen shows her
students
some of the Zumba moves in the gym.
The fitness craze Zumba has hit North Lake. Using a fusion of Latin and international music, Zumba instructors can create a fun and effective cardio workout.
Fitness instructor Monica Clausen offers students the opportunity to tone their bodies, lose weight and improve their self-esteem through Continuing Education classes this fall.
"It's a great class to burn off stress and have a great time," said Clausen. "It's a lot of fun."
Clausen's classes are Mondays and Wednesdays from 6-7 p.m., in the gym. The 25 sessions end Dec. 5.
For more information about Zumba, log on to zumba.com. To enroll in continuing education classes, go to www.northlakecollege. edu/conted.